{"id":165,"date":"2024-11-06T09:18:24","date_gmt":"2024-11-06T01:18:24","guid":{"rendered":"https:\/\/www.dhfc.club\/?p=165"},"modified":"2024-11-06T09:56:53","modified_gmt":"2024-11-06T01:56:53","slug":"harassment-skill","status":"publish","type":"post","link":"https:\/\/www.dhfc.club\/index.php\/2024\/11\/06\/harassment-skill\/","title":{"rendered":"\u5e72\u6270\u8bad\u7ec3\uff08\u8fd9\u91cc\u53ef\u7406\u89e3\u4e3a\u5728\u6709\u5bf9\u65b9\u7403\u5458\u5e72\u6270\u60c5\u51b5\u4e0b\u7684\u76f8\u5173\u8bad\u7ec3\uff09"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\uff08\u6280\u80fd\u6c34\u5e73 &#8211; \u521d\u5b66\u8005\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8bad\u7ec3\u76ee\u7684<\/strong><\/h3>\n\n\n\n<p>\u8bb8\u591a\u521d\u5b66\u8005\u5bb3\u6015\u4e0e\u6765\u81ea\u5176\u4ed6\u7403\u961f\u7684\u7403\u5458\u8fdb\u884c\u8eab\u4f53\u5bf9\u6297\u3002\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u5982\u679c\u610f\u5473\u7740\u8981\u4e0e\u5bf9\u65b9\u7403\u5458\u53d1\u751f\u78b0\u649e\uff0c\u521d\u5b66\u8005\u5c31\u4f1a\u907f\u5f00\u7403\u3002\u5e72\u6270\u8bad\u7ec3\u662f\u4e00\u79cd\u6559\u5bfc\u7403\u5458\u5728\u53d7\u5230\u5176\u4ed6\u7403\u961f\u7403\u5458\u5e72\u6270\u65f6\u4e13\u6ce8\u4e8e\u7403\u7684\u8bad\u7ec3\u3002\u5b83\u4e5f\u662f\u4e00\u79cd\u57f9\u517b\u7403\u5458\u5728\u62e5\u6324\u533a\u57df\u5904\u7406\u7403\u7684\u719f\u7ec3\u5ea6\u7684\u8bad\u7ec3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8bad\u7ec3\u6b65\u9aa4<\/strong><\/h3>\n\n\n\n<p>         \u6bcf\u4e2a\u8bad\u7ec3\u5c0f\u7ec4\u7531\u56db\u540d\u7403\u5458\u7ec4\u6210\u3002\u9632\u5b88\u7403\u5458\u5f7c\u6b64\u76f8\u8ddd\u7ea6 5 \u7801\u3002\u8fdb\u653b\u7403\u5458\u5728 18 \u7801\u7ebf\u5916\u6392\u961f\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img alt=\"\u56fe\u7247[1]-\u9ed1\u9a6c\u8db3\u7403\" loading=\"lazy\" decoding=\"async\" width=\"483\" height=\"374\" src=\"https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72471.png\"  class=\"wp-image-166\" srcset=\"https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72471.png 483w, https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72471-300x232.png 300w, https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72471-150x116.png 150w\" sizes=\"auto, (max-width: 483px) 100vw, 483px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>A \u5728\u4e24\u540d\u9632\u5b88\u7403\u5458\u4e4b\u95f4\u629b\u51fa\u4e00\u4e2a\u7403\u3002\u4e0e\u6b64\u540c\u65f6\uff0cB \u671d\u7740\u9632\u5b88\u7403\u5458\u8dd1\u53bb\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img alt=\"\u56fe\u7247[2]-\u9ed1\u9a6c\u8db3\u7403\" loading=\"lazy\" decoding=\"async\" width=\"530\" height=\"358\" src=\"https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72472.png\"  class=\"wp-image-167\" srcset=\"https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72472.png 530w, https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72472-300x203.png 300w, https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72472-150x101.png 150w\" sizes=\"auto, (max-width: 530px) 100vw, 530px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>B \u8bd5\u56fe\u5c06\u7403\u5c04\u5411\u7403\u95e8\u3002\u9632\u5b88\u7403\u5458\u8dd1\u5230\u7403\u7684\u524d\u9762\uff0c\u6216\u8005\u91c7\u53d6\u4efb\u4f55\u53ef\u80fd\u7684\u63aa\u65bd\u6765\u963b\u788d B \u5411\u7403\u95e8\u5c04\u95e8\u7684\u5c1d\u8bd5\u3002<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img alt=\"\u56fe\u7247[3]-\u9ed1\u9a6c\u8db3\u7403\" loading=\"lazy\" decoding=\"async\" width=\"517\" height=\"303\" src=\"https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72473.png\"  class=\"wp-image-168\" srcset=\"https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72473.png 517w, https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72473-300x176.png 300w, https:\/\/dhfc.oss-cn-hangzhou.aliyuncs.com\/uploads\/2024\/11\/\u56fe\u72473-150x88.png 150w\" sizes=\"auto, (max-width: 517px) 100vw, 517px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u9632\u5b88\u7403\u5458\u4e0d\u5141\u8bb8\u89e6\u78b0 B \u7403\u5458\u6216\u7403\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u91cd\u70b9\u5f3a\u8c03<\/h3>\n\n\n\n<p>\u5e72\u6270\u8bad\u7ec3\u662f\u4e00\u79cd\u7b80\u5355\u7684\u8fdb\u653b\u7ec8\u7ed3\u8bad\u7ec3\u3002\u7403\u5458\u4eec\u5c06\u5b66\u4f1a\u5728\u627f\u53d7\u9ad8\u538b\u7684\u60c5\u51b5\u4e0b\u4ecd\u53bb\u8ffd\u9010\u7403\u3002\u5728\u8fdb\u884c\u5e72\u6270\u8bad\u7ec3\u671f\u95f4\uff0c\u6307\u5bfc\u7403\u5458\u4eec\u2026\u2026<\/p>\n\n\n\n<p>&nbsp;\uff08\u9632\u5b88\u65b9\uff09\u4f7f\u7528\u5177\u6709\u653b\u51fb\u6027\u7684 \u201c\u80a2\u4f53\u8bed\u8a00\u201d \u7ed9\u8fdb\u653b\u7403\u5458\u65bd\u52a0\u538b\u529b\u3002<\/p>\n\n\n\n<p>\uff08\u8fdb\u653b\u65b9\uff09\u5728\u8ffd\u9010\u7403\u65f6\u53d8\u5f97\u65e0\u6240\u754f\u60e7\u3002<\/p>\n\n\n\n<p>&nbsp;\uff08\u8fdb\u653b\u65b9\uff09\u5b66\u4f1a\u5c04\u51fa\u7cbe\u51c6\u7684\u5c04\u95e8\u5e76\u5ffd\u7565\u538b\u529b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u8fdb\u9636\u53d8\u5316<\/strong><\/h3>\n\n\n\n<p>\u968f\u7740\u7403\u5458\u4eec\u5bf9\u6bd4\u8d5b\u7684\u7406\u89e3\u52a0\u6df1\uff0c\u8fdb\u4e00\u6b65\u7684\u53d8\u5316\u5305\u62ec\uff1a<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4f7f\u7528\u66f4\u5927\u7684\u6bd4\u8d5b\u573a\u5730\u5e76\u589e\u52a0\u53e6\u4e00\u540d\u9632\u5b88\u7403\u5458\u3002<\/li>\n\n\n\n<li>\u5141\u8bb8\u9632\u5b88\u7403\u5458\u4f7f\u7528\u8eab\u4f53\u8fdb\u884c\u9632\u5b88\uff0c\u4f46\u65b9\u5f0f\u4e0d\u80fd\u7834\u574f\u8bad\u7ec3\u7684\u672c\u8d28\u3002<\/li>\n\n\n\n<li>\u5982\u679c\u53ef\u80fd\u7684\u8bdd\uff0c\u8981\u6c42\u8fdb\u653b\u7403\u5458\u5728\u5c04\u95e8\u65f6\u4f7f\u7528\u53cc\u811a\u3002<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u6fc0\u52b1\u63aa\u65bd \/ \u6559\u5b66\u5efa\u8bae<\/strong><\/h3>\n\n\n\n<p><strong>Tip #1 \u2013 <\/strong>\u5bf9\u8fdb\u7403\u7684\u8fdb\u653b\u7403\u5458\u7ed9\u4e88\u5956\u52b1\u3002<\/p>\n\n\n\n<p><strong>Tip #2<\/strong>&nbsp;\u2013 \u5411\u8fdb\u653b\u7403\u5458\u91cd\u7533\u5728\u7403\u95e8\u9644\u8fd1\u62e5\u6324\u533a\u57df\u8981\u8868\u73b0\u5f97\u79ef\u6781\u4e3b\u52a8<\/p>\n\n\n\n<p><strong>Tip #3<\/strong>&nbsp;\u2013 \u9f13\u52b1\u6240\u6709\u7403\u5458\u79ef\u6781\u6bd4\u8d5b\uff0c\u4f46\u4e5f\u8981\u9075\u5b88\u89c4\u5219\u3002<\/p>\n\n\n\n<p><a href=\"https:\/\/www.dhfc.club\/index.php\/2024\/11\/06\/42-soccer-drills\/\">\u5b8c\u6574\u724842\u7bc7\u4e0b\u8f7d\u4f20\u9001\u95e8<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff08\u6280\u80fd\u6c34\u5e73 &#8211; \u521d\u5b66\u8005\uff09 \u8bad\u7ec3\u76ee\u7684 \u8bb8\u591a\u521d\u5b66\u8005\u5bb3\u6015\u4e0e\u6765\u81ea\u5176\u4ed6\u7403\u961f\u7684\u7403\u5458\u8fdb\u884c\u8eab\u4f53\u5bf9\u6297\u3002\u901a\u5e38\u60c5\u51b5\u4e0b\uff0c\u5982 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,1],"tags":[43,2],"topics":[],"class_list":["post-165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-16","category-drills","tag-43","tag-2"],"_links":{"self":[{"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":4,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/posts\/165\/revisions\/182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/media\/166"}],"wp:attachment":[{"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/tags?post=165"},{"taxonomy":"topics","embeddable":true,"href":"https:\/\/www.dhfc.club\/index.php\/wp-json\/wp\/v2\/topics?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}